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Choose your program

Online coaching that fits you and your needs

  • Best Value

    Monthly Membership

    150CA$
    Every month
    1:1 coaching tailored to help you achieve your goals!
     
    • Monthly workout programs (Home or Gym)
    • Weekly meal plans
    • Grocery lists
    • Program/Plan updates
    • Daily access to support, accountability and more!
    • Weekly online check in's (optional)
    • Minimum of 3 months

  • Workout Membership

    75CA$
    Every month
    Perfect for young adults ready to crush their fitness goals!
     
    • Monthly workout programs (Home or Gym)
    • Program updates
    • Daily access to support, accountability and more!
    • Weekly online check-in's (optional)
    • Minimum of 3 months

  • Monthly Meal Plan

    100CA$
    Every month
    Perfect for those looking for a healthy, delicious and NON-restrictive diet!
     
    • Weekly meal plans
    • Grocery lists
    • Plan updates to fit your needs
    • Daily access to support, accessibility and more!
    • Weekly online check in's (optional)

  • Booty Builder

    75CA$
     
    Perfect if you're looking to tone up and grow your glutes!
    Valid for 8 weeks
    • 8 week home or gym program
    • 5x a week split (2 upper body, 3 lower body)
    • Nutrition guidelines customized for you
    • *Pair of dumbbells required for at home program*

  • Fuel your Booty

    250CA$
     
    All you need to FUEL your booty goals!
    Valid for 12 weeks
    • 12 week gym program
    • 5x a week spit (2 upper body, 3 lower body)
    • 12 weekly meal plans
    • Grocery lists
    • Daily access to support, accountability and more!
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